My one-hour class starts off with 15-20 minutes of guided imagery as the student lays or sits in a comfortable and relaxed position. Each class will focus on a different topic. The guided imagery can focus on anything from healing the physical body, healing suppressed emotions, opening your chakras (energy centers), or encouraging positive self-esteem and well-being. Following the guided imagery, I will play a variety of bells, gongs, ancient Tibetan singing bowls, crystals quartz singing bowls, rain sticks, and more. Through these vibrations and meditations, we can align our energies and clear ourselves from any blockages that may be occurring. This leads to a more balanced and harmonious life.
*For all classes and personal sessions, please wear loose, comfortable clothing and remove all jewelry. Feel free to bring your own mat, pillow, and blanket. (All will be provided as well.) Come with an open heart and an open mind.
Personal Sound Healing Sessions
Similar to my weekly class, personal sound healing sessions begin with a guided meditation. Depending on the client’s desires and needs, a guided imagery will be designed to help release, heal, or rejuvenate the mind, body, and soul. This session is also beneficial to those seeking a higher level of relaxation and meditation. Following the guided imagery, I will then play a variety of bells, gongs, ancient Tibetan singing bowls, crystals quartz singing bowls, rain sticks, and more. Tibetan bowls will be placed on and around specific locations of the client to reach a higher level of vibrations throughout the body. Aromatherapy, energy work, and tuning forks may also be incorporated. Ends with a tea ceremony.
Duration: 1 & 1/2 hours
Personal Sound Healing Session with Full Body Massage
This diverse session incorporates a full body experience, combining guided imagery, sound healing, and bodywork. The client will start off by lying down. Based on the needs and desires of the client, a guided imagery or meditation will be specifically designed to work on any issues they may have, physical or mental. During the guided imagery, the licensed massage therapist will do CranioSacral work and incorporate aromatherapy. From there, a full body massage and sound healing session will take place. Ancient Tibetan singing bowls will also be placed on and around the client to reach a higher level of vibrations throughout the body. Tuning forks may also be incorporated.
Duration: 1 hour
Personal Tuning Fork Session
This session starts off with aromatherapy, bodywork, and guided imagery, promoting health throughout the mind, body, and soul. Tuning forks will be placed on specific acupuncture command points and meridians based on the client’s needs.
I am available for your events, retreats, and parties.
Please contact me for pricing.